More reasons to avoid trans fats.
ScienceDaily (Mar. 13, 2012) — Researchers at the University of California, San Diego School of Medicine have shown — by each of a range of measures, in men and women of all ages, in Caucasians and minorities — that consumption of dietary trans fatty acids (dTFAs) is associated with irritability and aggression.
The study of nearly 1,000 men and women provides the first evidence linking dTFAs with adverse behaviors that impacted others, ranging from impatience to overt aggression. The research, led by Beatrice Golomb, MD, PhD, associate professor in the UC San Diego Department of Medicine, has been published online by PLoS ONE.
Dietary trans fatty acids are primarily products of hydrogenation, which makes unsaturated oils solid at room temperature. They are present at high levels in margarines, shortenings and prepared foods. Adverse health effects of dTFAs have been identified in lipid levels, metabolic function, insulin resistance, oxidation, inflammation, and cardiac health.
Keep reading: More trans fat consumption linked to greater aggression, researchers find.
