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Common mineral supplement found to prevent dementia, study finds

By Ilene
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(CREDIT: Creative Commons)

Common mineral supplement found to prevent dementia, study finds

By Joseph Shavit, The Brighter Side of News  

With the global surge in dementia numbers, the link between nutrition and cognitive health has never been more important to investigate. Recent studies have placed focus on how vitamins and minerals shape our brain’s performance. Now, groundbreaking research suggests that our daily intake of magnesium might play a pivotal role in promoting brain health and reducing the risk of dementia.

Published in the esteemed European Journal of Nutrition, this research relied on data derived from the UK Biobank.

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